Coconut Flour Pancake Recipe

Coconut Flour Pancake Recipe

If you’re looking for a healthier alternative to regular pancakes, here’s a recipe for coconut flour pancakes! I eat them almost every weekend and they’re super easy to make. Do you have any favorite coconut flour...
105 Uses for Coconut Flour

105 Uses for Coconut Flour

Coconut flour has quickly become one of my favorite items in my kitchen! Coconut flour has many health benefits including that it’s gluten free and it contains lot of good fats and protein. I make coconut flour pancakes almost every weekend and they are delish!...
Healthy Superbowl Recipes!

Healthy Superbowl Recipes!

Of course the Superbowl is coming up and I LOVE eating while watching the game! It’s so hard to be healthy though. Some of my favorites are chips with dip and pizza! I was happy when I came across THIS link that has several ways to make some Superbowl favorites...
My Favorite Healthy Face Cream

My Favorite Healthy Face Cream

A few years ago a man named Denie Hiestand came into the B96 studios to talk about his book and the concept behind a new face cream he invented. Denie explained that many topical products on the market for men and women contain harmful chemicals that can lead to...