I randomly felt like muffins the other day so I decided to look up a healthy, simple version. I found THIS recipe and they are delicious! Try it and let me know what you think!
Chocolate Chip Muffins {using coconut flour}
Add 2 tablespoons of coconut milk to make it moister. You can use any milk for this step, or water. Enjoy!
Ingredients
1/2 cup of coconut flour
1/4 teaspoon of sea salt
1/4 teaspoon of baking soda
4 eggs
1/2 cup of maple syrup (or honey or other liquid sweetener)
1 tablespoon of vanilla extract
1/3 cup of unsalted butter, melted (or olive oil, coconut oil, vegetable shortening, or oil of your choice)
2 tablespoons coconut milk or other milk (or water)
1/3 cup of mini chocolate chips (I’m generous here, so you could get away with 1/4 cup if you don’t want to load up on chocolate)
Method
Preheat oven to 350°F (175°C, or gas mark 4).
Blend all the dry ingredients together in a bowl.
Using a whisk, or mixer on a low setting, blend in all the wet ingredients into the dry ingredients. Mix until well-blended.
Fill each muffin liner about 2/3 of the way full with batter.
Bake for about 20 minutes, or until a toothpick comes out clean and the top is starting to brown a bit.
Store covered or in the refrigerator.
Makes 8 muffins or about 24 mini-muffins