Cheeky Chicago Interviews Me!

This summer I was honored to be featured on Cheeky Chicago’s “Real Talk with Cheeky Women” series. Cheeky Chicago is a great program where they highlight women of Chicago who are making a difference by their hardwork. To learn more about Cheeky...

The Paleo Diet

Have you ever heard about the Paleo Diet? I recently found about this diet and the idea is to eat like how our ancestors ate as cavemen, which includes eating fruits, veggies, meat, and nuts and to avoid processed foods like dairy and grains. You can find more...