Barre Bee Fit Featured in Michigan Avenue Magazine
You might have heard me say on the radio before that one of my favorite ways to workout is by doing barre classes. They’re great for working out every major muscle group and I’ve recently gotten really into doing the heated classes. I love them. I go to...The Paleo Diet
Have you ever heard about the Paleo Diet? I recently found about this diet and the idea is to eat like how our ancestors ate as cavemen, which includes eating fruits, veggies, meat, and nuts and to avoid processed foods like dairy and grains. You can find more...Win a Piloxing DVD!
Have you heard of PILOXING?! It’s an exciting fitness program that blends the best of Pilates, Boxing and Dance into a high-energy interval workout. It will give you that full body work out and ideal figure you are looking for this summer! I’m giving you...Get Social
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