Healthy With

Fall is my favorite time of year for lots of reasons, but one of them is because I love to cook this time of year! I have lots of recipes I want to try and will put them up here when I do. Of course, they're all healthy and very simple. I made this last...

If you're looking for a healthier alternative to regular pancakes, here's a recipe for coconut flour pancakes! I eat them almost every weekend and they're super easy to make. Do you have any favorite coconut flour recipes?

Coconut flour has quickly become one of my favorite items in my kitchen! Coconut flour has many health benefits including that it's gluten free and it contains lot of good fats and protein. I make coconut flour pancakes almost every weekend and they are delish! Check...

Of course the Superbowl is coming up and I LOVE eating while watching the game! It's so hard to be healthy though. Some of my favorites are chips with dip and pizza! I was happy when I came across THIS link that has several ways to make some Superbowl favorites that...

A few years ago a man named Denie Hiestand came into the B96 studios to talk about his book and the concept behind a new face cream he invented. Denie explained that many topical products on the market for men and women contain harmful chemicals that can lead to...