My Interview with Kevin Hart and Maria Menounos
Comedian Kevin Hart and entertainment reporter Maria Menounos came through Chicago this past weekend for Rally Health Fest. Unfortunately, things had to be moved inside because of the weather, but that didn’t stop us from having a really fun conversation. We...
The Science of Positive Thinking
The last few days in Chicago have been dreary and gross. Has it gotten you down? Maybe you recently lost your job? Perhaps you’ve been through a break-up? All of this can make it hard to get in a good mood. Thanks to Rebecca Temsen for passing along some tips to...
A Healthy Food Startup App Is Expanding!
Eat Purely, one of Chicago’s fastest growing food technology startups, is thrilled to announce it has launched lunch service in three popular Chicago neighborhoods — the Loop, West Loop, and River North, with additional area coverage coming soon. A variety of organic...
Healthy Donut Recipe for #NationalDonutDay!
I LOVE donuts, but the problem is I try to eat healthy too :/ It’s hard to find a healthy donut (gluten free, dairy free, grain free, etc.) so I decided to go on the lookout for a healthier donut recipe that I can make this weekend. I’ll give it a try and...
Coconut Flour Chocolate Chip Muffins
I randomly felt like muffins the other day so I decided to look up a healthy, simple version. I found THIS recipe and they are delicious! Try it and let me know what you think! Chocolate Chip Muffins {using coconut flour} Add 2 tablespoons of coconut milk to make it...Get Social
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